Spring Break? Let’s Talk Sun Damage.
Protecting Your Skin After Years in the Sun By Dr. Mathieu Powell Spring break: for some, it’s a March vacation, a sunny escape; for others, it might bring back memories of…well, maybe a little too much sun. As a dermatologist, I often see patients who, years after those youthful sunburns, are now concerned about the long-term effects of sun exposure. March is a great time to talk about this. It is before spring break and before the warmer weather truly hits when we’re all tempted to spend more time outdoors. We all know (or should know!) that sun exposure can be harmful. But it’s not just the immediate sunburn that’s the problem. It’s the cumulative damage over years that can really impact your skin health. Those sunburns from spring breaks past? They can increase your risk of skin cancer later in life. That’s why regular skin checks are so crucial, especially if you have a history of sunburns or extensive sun exposure. Think of it this way: you get your car checked regularly to make sure everything is running smoothly, right? Your skin deserves the same attention! What Happens Over Time? Sun damage doesn’t just disappear. It accumulates, leading to: What Can You Do Now? Even if you’ve had your share of sunburns, it’s never too late to start protecting your skin. Here are some key steps: Looking Ahead Spring break may be a distant memory for some of us, but the effects of past sun exposure can linger. Taking proactive steps now can help protect your skin health for years to come. Don’t wait until you see a problem – schedule your skin check today! Your skin will thank you.
