Why Winter Skin Feels So Miserable
Whenever someone walks into my office in January and blurts out that their skin feels like an old leather wallet, I tell them I completely understand what they mean. Winter air steals moisture from your skin faster than you realize. Cold wind outside. Hot air blasting inside. Low humidity everywhere. Your skin gets tight, flaky, itchy and sometimes even a little angry with you. Think of winter as a season that needs its own skincare routine. Your summer habits simply cannot carry you through February. This is the time to switch gears to richer textures, calmer routines and smarter protection. Time to Bring Out the Heavier MoisturizerYour skin barrier works harder in cold weather. It loses water more quickly and needs a thicker product to trap hydration and keep everything comfortable. A lightweight lotion that felt wonderful in July simply evaporates too fast in December. Look for creams with ceramides. Hyaluronic acid. Glycerin. Shea butter. Anything that can sit on the skin and give it a protective drink. I tell my patients to think about texture. If the cream feels luxurious and stays put, your skin will thank you. Apply it twice a day. After your shower, pat dry and put it on right away. At night, do the same. Winter skin thrives on routine. Yes, You Still Need SunscreenThis surprises people every single year. The sun is lower. The cold tricks you. You assume you are safe. Unfortunately, the UV rays are still there and snow acts like a giant mirror reflecting the light straight into your face. For skiers, this becomes even more important. High altitude increases UV exposure. Fresh powder reflects it back at you. You can come back from the mountain with a burn even if it is minus fifteen and windy. Use a broad spectrum SPF 30 or higher every day. If you ski, reapply during breaks. Your future self will be grateful. A Word for All the Skiers Out ThereIf you love the slopes, winter is thrilling and terrible for your skin at the same time. Cold wind strips moisture. Goggles rub. Sun reflects everywhere. Add the dry chalet air and you have the perfect storm. Before heading out, put on a thick layer of moisturizer. Think of it as another piece of protective gear. Then apply your sunscreen. A stick format is easy to reapply on the mountain. When you come home, give your face a break. Use a creamy cleanser and a soothing balm. Drink water even if you are not thirsty. Your skin will bounce back faster. Why You Should Shorten Your ShowersLong hot showers are winter’s silent enemy. I know they feel wonderful. I know everyone secretly wants to stand there until the bathroom looks like a sauna. Hot water strips the natural oils that keep your barrier strong. Once those oils are gone, dryness and itching begin. Keep the water warm rather than hot. Limit the shower to ten minutes. Use gentle cleansers rather than foaming ones. Then moisturize immediately while your skin is still slightly damp. This small change alone can improve winter itch dramatically. Final Thoughts from the ClinicWinter does not have to feel like a battle. It just requires a shift in habits. A heavier moisturizer. Daily sunscreen. A little care before and after skiing. Shorter, gentler showers. These are simple adjustments that give your skin a fighting chance all season long. If your skin is still uncomfortable despite all this, come see me. Sometimes winter dryness is not just dryness. Eczema can flare. Rosacea can worsen. A proper plan can make winter far more tolerable. Until then, stay warm, stay hydrated and treat your skin kindly.
Holiday Face Planning
The holidays sneak up like a relative you swear you blocked last year. One minute you are crunching leaves under cute boots, the next you are in a change room under fluorescent lighting asking yourself why your face suddenly resembles an under-hydrated peach. I always think I have time. I always think, oh, I will schedule that laser next week. Then next week becomes the week I am stress-eating Ferrero Rochers and wondering why my skin looks like it survived a dust storm. So, here is the honest seasonal planning guide. No lectures, no moral superiority. Just realistic steps so you do not panic-book a peeling laser treatment three days before the office party and show up looking like a lizard who wants to network. First, timing. Aesthetic treatments have their own pacing. You cannot rush collagen, the same way you cannot rush a teenager to move out. Botox takes around 7 to 14 days to settle. Fillers need a week to stop giving that subtle puffy look. Laser treatments can take a couple of weeks for redness to fade and results to appear. So if you are thinking about sprucing up before holiday gatherings, give yourself a comfortable runway. Rule of thumb: Now, skincare. Skincare is the part people either take too seriously or not seriously at all. For the holiday stretch, the basics are non-negotiable: vitamin C in the morning, retinol at night, moisturizer that does not smell like candy but actually hydrates, and sunscreen. Yes, sunscreen. Even if it is cold. Even if the sun looks like it took the season off. The sun is still up there, plotting. All your expensive treatments will work better and last longer if you do not fry your collagen under sneaky winter rays bouncing off snowbanks. It is like protecting your investments. Except instead of stocks and bonds, it is your face. If you are dealing with dryness because the heat indoors has the humidity level of a dehydrated museum, add hyaluronic acid and drink water. I know, drinking water feels like cliché advice printed on wellness mugs. But dehydration shows up on your skin faster than regret after a second martini. Let us also talk about holiday stress because it is its own cosmetic villain. Stress tightens your jaw, clenches your teeth, raises your shoulders to earlobe height, and pulls your entire face toward the center. I can feel my face contracting just thinking about the dysfunctional dinners. If you get jaw tension or grinding, Botox can help the masseter muscles relax. It does not change your personality, just your jawline and your ability to not snap a fork while chewing turkey. And sleep. I once thought I could cheat sleep by buying expensive eye cream. I now know that eye cream is like hiring a therapist after a breakup. Helpful, but it cannot undo the damage if you are still texting your ex at 2 am. Sleep is the cheapest beauty treatment. It is also the most annoying because you cannot buy it in a chic bottle. But it works. The holidays are also a time when we eat things we normally pretend we do not eat. Salt, sugar, alcohol. I am not telling you to abstain. I am not here to ruin the only time of year when cheese is considered a meal. Just hydrate and maybe walk around a little so your body does not feel like it was embalmed in brine. One more thing. Do your maintenance for yourself, not for the in-laws, coworkers, cousins you see once every five years, or that one person who always says you look tired. There is a special place in hell for people who tell others they look tired. You do this because you like how you feel when your skin looks luminous and your forehead has stopped folding like origami. So, think ahead. Give your treatments time. Love sunscreen like it is a religion. Sleep like it is your job. Drink water, even when you wish it were Prosecco. And enjoy the holidays with your nicest face forward, not your panicked one. Your future December self will thank you.
The Ponytail Lift Everyone’s Talking About
At KANDL, we’re always looking for smart, subtle ways to lift, define, and rejuvenate without surgery, and the latest buzz is all about the Ponytail Lift. This innovative treatment uses filler placed along the sides of the hairline (yes, right into the temple and hairline area) to gently lift and contour the face. Instead of adding volume to your cheeks or jawline, the filler works like an invisible string that tugs the face slightly upward, mimicking that sleek, youthful look you get when your hair is pulled back tight in a high ponytail. No strings attached, don’t mind the pun. The result? A more angular, defined, and refreshed face without ever touching your actual facial features. It’s one of those procedures you have to see to believe. The treatment takes only about 20 minutes, results are immediate, and there’s no downtime at all. You can walk out ready to meet friends or head straight to work. Patients have been genuinely amazed at how natural and transformative it feels, like seeing their younger self, but better. While the Ponytail Lift won’t replace surgical options for everyone, it’s a clever and cost-effective way to get that lifted, sculpted look without the recovery, risk, or expense of surgery. Most people are great candidates, though a quick consultation will confirm what’s best for your anatomy and goals. Curious to see if the Ponytail Lift at KANDL could be right for you? Book an appointment and let our specialists show you how a small tweak can make a big difference. KANDL- Beauty backed by Science
